General Notices:

  • Our MILL WOODS location (formerly Lakewood) is in partnership with Covenant Health. All Clients can scan a 2-HOUR FREE PARKING QR Code upon entry into our space - on our entry door. Please do not pay for parking, as we will not be able to help with any refunds or reimbursements for the payment. Thank you for your understanding!

  • Due to the frequency of missed appointments, we have implemented strict no-show and cancellation policies. We require 24 hours’ notice for cancellations and/or appointment changes. A fee of 50% of the scheduled treatment will apply for all no-showed appointments and late cancellations. A fee of $30 + GST will apply for same-day cancellations.

  • We are happy to provide Direct Billing to all major benefit providers! Our office requires a piece of Government Issued ID for verification and a valid Credit Card on file in order to directly bill your insurance. We are not able to submit doctor’s notes to your benefits provider on your behalf.

  • If you have Medavie Blue Cross coverage as an RCMP member, please either email us your required doctor’s note before your appointment or bring it with you when you come in for treatment.

  • We are unable to bill PBRS Insurance at this time due to issues within their system. We are unsure as to when their system will be restored.

Thank you for your understanding, and we look forward to seeing you!

Beth is a licensed and experienced Registered Massage Therapist (RMT) who is committed to promoting health, wellness, and pain relief through therapeutic massage. She brings a compassionate and client-centered approach to every session, tailoring treatments to meet the unique needs and goals of each individual.

With specialized training in Thai oil massage, deep tissue therapy, and relaxation techniques, Beth blends traditional and modern methods to deliver effective, holistic care. Her treatments are designed not only to relieve tension and reduce pain, but also to support the body’s natural healing process and improve overall well-being.

Beth’s mission is to help her clients live more comfortably and pain-free, whether they’re recovering from injury, managing stress, or seeking preventative care. She believes in creating a safe, welcoming environment where clients feel heard, respected, and empowered on their journey toward better health.

Whether you’re looking for therapeutic relief or simply need time to relax and recharge, Beth offers the professional care and personalized attention you deserve.

Offered Services:

  • Thai Massage
  • Deep Tissue Massage
  • Relaxation Massage

Beth is a licensed and experienced Registered Massage Therapist (RMT) who is committed to promoti... Read More

I am a massage therapist with 14 years of experience dedicated to helping clients improve their overall wellness through personalized care and treatment. I specialize in therapeutic massage, deep tissue massage, prenatal massage, cupping, TMJ therapy, hot stone massage, and reflexology. My goal is to provide a comfortable and relaxing environment while helping clients with pain relief, stress reduction, recovery, and long-term wellness. I tailor each treatment to the individual needs of my clients to help them feel restored, relaxed, and at their best.

I am a massage therapist with 14 years of experience dedicated to helping clients improve their o... Read More

I am a licensed Registered Massage Therapist and a proud graduate of CDI College’s Class of 2021.

With my years of hands-on experience, I’ve developed a strong specialization in prenatal massage—helping to ease pregnancy-related muscle tension while giving you the soothing, restorative relaxation you deserve. I also have a passion for therapeutic techniques such as fire cupping, dynamic cupping, and deep-tissue massage with extensive stretching to reduce stiffness and improve mobility. My rapid pain-relief techniques are designed to ease discomfort quickly, and the entire treatment can be done fully clothed.

Beyond deeper therapeutic work, I offer relaxation massage for anyone seeking a calm, peaceful break from stress and daily demands. These are just a few of the services I provide, so I invite you to explore my full list of offerings.

With a wide range of modalities and a commitment to warm, professional care, I’m here to support your wellness in a safe, welcoming environment.

I’d be honoured to help you feel your best—please don’t hesitate to book a session. Thank you!

I am a licensed Registered Massage Therapist and a proud graduate of CDI College’s Class of 2021.... Read More

Mary graduated from the MH Vicars School of Massage Therapy in 2018. She believes regular massage therapy is critical to maintaining a healthy state of well-being. She enjoys working with all types of clients, whether you’re dealing with a chronic condition or if it’s just your every day-to-day stress. With her experience in physiotherapy and wellness clinics, she has gained knowledge in how to approach specific conditions such as Multiple Sclerosis, Parkinson’s, Temporomandibular joint dysfunction (TMJD), Piriformis syndrome (Sciatica), tension headaches, amongst many other conditions.

Mary begins her initial assessment with you and develops a treatment plan suited to your individual needs. She focuses on combining deep tissue therapeutic massage with relaxation and takes great care in meeting your goals in every session. The main focus is to provide personalized treatments for each individual to ensure you get the outcome you are looking for. With skills in Cupping, Trigger Point Release, myofascial release, sports, prenatal massage, and a variety of Swedish techniques, Mary uses these to diminish tension and stress while improving your overall well-being.

Mary is looking forward to meeting you and helping you along your health journey.

My Services include: - Relaxation Massage - Deep Tissue Massage - Prenatal Massage - Trigger Point Therapy - Myofascial Release - Cupping Therapy - Youth Massage - MVA Massage

Mary graduated from the MH Vicars School of Massage Therapy in 2018. She believes regular massage... Read More

Hello! My name is Kristie. I have been a massage therapist for 15 years,, having completed my 2200-hour training at CDI College in 2012. In 2022, I furthered my education by graduating as a Manual Osteopathic Therapist from the Manual Osteopathic College of Canada. My massage style ranges from light to moderately deep pressure, incorporating deep tissue techniques (which can be adjusted to any pressure level). I also specialize in dynamic cupping, therapeutic and relaxation massage, myofascial release, muscle energy techniques, stretching, and trigger point therapy. Additionally, I am now a certified Rapid NeuroFascial Reset specialist.

Kristie does not do extra deep pressure, or treat people under 15 years old

Hello! My name is Kristie. I have been a massage therapist for 15 years,, having completed my 22... Read More

Leandra graduated from Grant McEwan University’s 2200-hour massage diploma program In 2016!

Leandra provides a variety of massages such as Therapeutic Massage, Relaxation Massage, Prenatal Massage, Cupping/Fire Cupping, Reflexology, Reiki, and Crystal Healing. She has obtained her reflexology certification through the Therapeutic Reflexology Institute.

She finds passion in helping others with their healing journey by providing client-specific treatments. Leandra specializes in energy healing and bringing balance to the body while providing her clients with love and light.

Leandra graduated from Grant McEwan University’s 2200-hour massage diploma program In 2016! Lean... Read More

Hello, my name is Devi. I am a 2017 Massage Therapy graduate of MaKami College. Here I completed my (3000hrs) two year Diploma Program. I developed an in-depth understanding of the musculoskeletal system and human anatomy. Since then, I have used this knowledge to specialize in muscle rehabilitation and pain management, which I obtained during my certification.

I have also gained knowledge in the different orthopedic testing and therapeutic techniques. I use this knowledge to better understand how to treat my patients effectively and without risk.

Some of the conditions which I treat are: overuse injuries (which is the most common), musculoskeletal injuries, joint dysfunction, postural dysfunction, inflammatory arthritis, Fibromyalgia, Chronic Fatigue Syndrome, Diabetes mellitus, gastrointestinal concerns, and some respiratory pathologies.

In 2020, I completed training in ‘The Graston Technique’ which is used for Soft Tissue Mobilization (STM). The Graston Technique allows STM treatments to be accomplished in less time, with less pressure.

Book an appointment with me to see what I can do for you!

Hello, my name is Devi. I am a 2017 Massage Therapy graduate of MaKami College. Here I completed ... Read More

For the past 25 years, my passion has been helping people understand their bodies and overcome pain. My approach is straightforward: blending deep anatomical knowledge with practical, hands-on care. With a Master’s in Sports Physiotherapy (India) and an RMT qualification from ACMT, I bring a unique perspective to treating athletes and active individuals, though I truly enjoy helping anyone who wants to move and feel better!

I believe a great RMT is also a teacher, and I love empowering patients with the knowledge they need for lifelong health. This passion for teaching and working with my hands also extends into my personal life. I’m proficient with FIRE CUPPING, TMJ dysfunctions, sports injuries, low back, neck and shoulder injuries.

You’ll often find me tinkering with computer projects, building in my woodshop, or planning my next long-distance drive with a good playlist.

For the past 25 years, my passion has been helping people understand their bodies and overcome pa... Read More

Uma is a Registered Massage Therapist with a Bachelor’s degree in Physiotherapy completed in 2009 from India, bringing over a decade of rich hands-on clinical experience to my practice. Uma completed her RMT training at Alberta College of Massage Therapy and has pursued continuing education in Dynamic Myofascial Cupping, Instrument-Assisted Soft Tissue Mobilization (IASTM), and TMJ dysfunction.

Currently studying Manual Osteopathic Therapy, allowing her to offer a more holistic and structurally informed approach to pain, tension, and movement restrictions.

Uma has particular hands-on experience in treating TMJ dysfunction, including intra-oral massage techniques, as well as providing safe, effective prenatal massage to support comfort and alignment during pregnancy.

Beyond her professional life, Uma enjoys listening to music, spending quality time with her children, and caring for her beloved dog — values that reflect her compassionate and caring approach to both life and healing.

Uma is a Registered Massage Therapist with a Bachelor’s degree in Physiotherapy completed in 2009... Read More

Wholistic Practitioner, Dr. of Acupuncture, Reiki Master & Energy Worker, RMT, Massage Instructor

I love helping people transform their relationship with health from frustrated, confused, and overwhelmed to empowered, engaged, and excited by taking ancient wisdom and combining it with modern science and digital technologies to create a natural system of medicine that consistently delivers incredible results to my patients and clients.

As an Acupuncturist, I’ve trained at MacEwan University, going through extensive hours of supervised practice. Later implemented my new skills in my own practice while investing myself in continued education, exploring and learning advanced acupuncture styles & techniques. This is a lifelong journey, and I’m very excited about its numerous paths, and mostly, about the change and the discoveries I’ll make along the way.

I am dedicated to my patients’ health and to the lasting global health. This means getting rid of undesired symptoms, increasing the quality of life, and ultimately optimizing all vital functions.

I understand, through my own life and through treating others, that health for the long term is not about a magic pill; it is about a balanced lifestyle in all aspects of it; it is about taking responsibility for our own, for each other’s, and the planet’s health. This is made easiest through creating an environment, culture, and infrastructure that fosters mindful living.

I help my patients identify what is causing their problem, and what will manage or resolve it by creating a holistic and healing environment and providing custom treatments based on each unique condition to accelerate the healing process.

As a patient, you, in turn, must accept only the best for yourself to help make this a reality, and to remove the idea of failure from your mind; there is only winning and learning!

I use a combination of ancient, tried and tested methods, leading-edge natural science, and the newest digital technology because it is all medicine.

I am committed to balance, harmony, and vitality in body, mind, spirit, and society. This is my passion and purpose, my whole focus.

My interests outside the clinic include camping, traveling, hiking, and the great outdoors as a whole.

Wholistic Practitioner, Dr. of Acupuncture, Reiki Master & Energy Worker, RMT, Massage Instru... Read More

Hi, my name is Allie (Alexandra)! My love for massage started at a young age and while originally I thought I wanted to be a personal trainer, I decided to keep the gym my hobby and start a career as a massage therapist. I graduated from the 2200hr massage therapy diploma program in June of 2016 at Alberta College of Massage Therapy in Grande Prairie, Alberta.

Since graduating I have built on the fundamentals of my learning to be able to create a unique experience for every person that spends time on my table. It has been, and will always be, my goal to continuously learn and improve my skills as a massage therapist so I can provide you with the best treatment possible.

When I am not at work you can find me either with my face in a textbook, running after 4 crazy kids in the supermarket, hiding from my kids at the gym, or when I’m really lucky, out on a date with my soulmate.

I look forward to helping you on your path to a pain-free life!

Services Offered:

  • Deep Tissue
  • Scar Tissue
  • RAPID NeuroFascial Reset
  • Cupping Myofascial Release
  • Pre & Post Natal
  • Infant & Pediatric Massage
  • Swedish / Relaxation Massage
  • Aromatherapy
  • Trigger Point Therapy
  • Hydrotherapy
  • Joint Mobilization

Hi, my name is Allie (Alexandra)! My love for massage started at a young age and while originally... Read More

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